Tuesday was the only day I didn't wake up at 545 to go to the gym this week, and it was the only day I was tired all day at work!
Yeah it's a pain to wake up that early, each morning I'd rather sleep, but by the time I wash my face and Brush my Teeth - I'm good to go. I'm noticing a lot more definition in my upper body. And I think it really turns nick on! He was all revving to go this morning when we got back ... it was cute. He's such a great supportive husband. Even as a little girl I couldn't dream up a more amazing man.
Monday - Cardio
Tuesday - Rest
Wednesday - Personal Trainer
Thursday - Spinning
Friday - Personal Trainer
Today was hard, probably because I'm so sore! But I only burned 230 calories? Odd ... maybe my heart rate monitor is out, I should do the fitness test and Resting Heart Rate again...
Last night, I saw BRIDESMAIDS ... if you haven't seen it yet (not that I've had any visits to this page or anything) You HAVE TO! It's the funniest movie I've EVER seen
Weigh in Monday. But I know how this goes. I'm gaining muscle so chances are weight loss is not going to be happening for a while. But I feel good!
The term "journey of self-discovery" refers to a travel, pilgrimage, or series of events whereby a person attempts to determine how they feel, personally, about spiritual issues or priorities, rather than following the opinions of family, friends, neighborhood or peer pressure. The topic of self-discovery has been associated with Zen. A related term is "finding oneself".
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